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Re : Negative - Positive.

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Some Psychologists say that the human

mind is unable to comprehend negative

correctly.

 

That is one of the main reasons,

they say that the resolutions like " I

want to lose weight " doesn’t work!

 

The brain forgets

the " lose " part and gets obsessed with

" weight " instead!

 

 

OTOH... the mind understand positives

quite well and, it easily understands

things like " get fit " , " get healthy " ,

" become strong " , " fit into size six

jeans " !

 

Another difference they say is that

the " negative " are often associated

with pain as this is the way the mind

" sees " anything that it must eliminate,

remove, must get rid of or " not tolerate " !

 

Further, negative usually results in

split and confusion as the brain finds

itself unable to really comprehend " not " !

 

 

 

 

 

 

 

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....

 

The positive is natural for brain and

therefore, it finds itself *at ease*

when thinking and dealing in terms of

positives.

 

It finds this position empowering...

 

It finds this position easy...

 

and, it finds itself at *home* when

thinking in *positives*!

 

 

You can try it both ways...

 

----I want to get rid of noise.

 

--- I want to get rid of thoughts.

 

versus...

 

----- I want Peace!

----- I want relaxation.

 

 

 

or,

 

----- I don't want pain.

 

----- I want to get rid of suffering.

 

versus

 

------ I want happiness.

 

------ I want Love!

 

 

 

I have found the second version [in

both cases] relaxing, empowering,

easy and effortless... [maybe, there

is a good *natural* reason for That!]!

 

I have also discovered that to " gain "

Peace, Happiness, Love I need to do

almost nothing At All!

 

Peace is always there and I just sometimes

lose awareness of it when my attention

is totally diverted some where else [such

as in getting rid of thoughts, emotions,

conditioning, things that I think must be

gotten rid of!].

 

It seems that to gain peace,

happiness, love... all I really need is

a reminder!

 

 

Whereas, I have rarely seen " I don't

want this " , " I don't want that " ... to work...

 

[some say... " what you resist... persists”]

 

 

 

 

 

 

 

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>

> I have seen that these *mental*

> 'conditions' of pain, suffering doesn't

> really disappear because I *kill* them...

>

> they disappear simply because I [mind,

> brains, consciousness] move to some

> place else...

>

> Some place [state, condition] called

> Peace, Happiness, and Love!

>

>

> All I really need to is *remind*

> myself [brain, mind, consciousness] of

> that and the brain takes care of

> *creating* [or *re-visiting*, *remembering*] it!

>

>

 

....

 

When dealing with real-life situations,

people, projects too... I find this

phenomenon work...

 

When I think, I don't want X to talk

to me harshly...

 

I find myself " lost " , 'not having any

real power', 'not having any real way'

and I might end up fighting a futile war!

 

 

Whereas, when I focus on I want X to

behave or speak nicely...

 

First, I feel Real, at home and

empowered

 

Second, it reminds me of " reality "

[whether it is possible for X to speak

nicely... does X speaks nicely to

anyone at all!]...

 

Third, it immediately shows me the way

and reminds me of things that I can do

to make X speak nicely!

 

It empowers me and it shows me the Way!

 

 

It works in similar way with " I don't

want my house to get dirty " versus " I

want to maintain a clean house " or " I

want to create a fully functional,

reliable and efficient SOAP client "

versus " I don't want to fail my manager " !

 

 

....

 

Some say it is as simple as the

phenomenon that works when learning to

ride a bicycle:

 

----When you focus on the road blocks,

people things that you " don't want to

hit " ... you end up hitting them!

 

----- When you focus on finding and

riding the way... you find and maintain

it!

 

 

Or, the phenomenon that works in...

" don't think of monkey while taking the

medicine " ...

 

A much easier and greatly effective

way is to focus on thinking or doing

something else [in place of *not

thinking* something]!

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