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Re : thoughts - fear.

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>

>

> >

> > I noticed that I am able to pay FULL

> > Attention to the Present Moment only

> > when I am internally at Peace!

> >

> > ...I noticed that when I pay Full

> > Attention to the Present Moment, I

> > become Peaceful inside!

> >

> >

> > I noticed that when I pay Full

> > Attention to the Present Moment, any

> > prior expectation that I might have from

> > it... automatically drops!

> >

>

> And, that I found can work like a Key!

>

> Jus as the darkness ceases when we

> light a torch...

>

> In same way, mental noise ceases when

> we bring our Full Attention to the

> Present Moment!

>

> And, just as dispelling darkness

> simply requires Light, dispelling

> unwanted thoughts simply requires Full

> Awareness in the Present Moment!

>

> And, just as dispelling darkness by

> using light doesn't require elaborate

> study of the causes and natures of

> darkness, similarly gaining peace is

> not dependent on the elaborate

> knowledge of " thoughts " !

>

 

 

I tried investigating causes that

prevent Full Attention into the Present

Moment. I discovered that #1 such

cause is:

 

- Fear

 

It seems human psyche is conditioned

to always look for a danger! Perhaps,

this is training and conditioning that

has been shaped by evolution itself!

Perhaps it is created by many years of

living in which survival has been the

#1 concern and possibility of a

predatory attack has been sensed as

being around any moment!

 

It can be guessed that when monkey

eats a fruit in deep jungle full of

tigers, lions, wolfs, chimps , many

predators as well as other monkeys...

it may not be at complete peace,

complete ease, complete relaxation even

while eating it! It eyes keep moving

looking out for any unwanted intruder

and for any possibility of danger! Even

when it eyes is at food, corner of its

eyes are still looking for 'others'!

 

Perhaps, our underlying fear too has

been wired into our genes by the

same/similar *fearful living* that

human ancestors as well as humans

themselves have lived!

 

Only the image of predators have

somewhat changed and now we have

started seeing them as bosses,

competitors, 'spouses', 'parents',

'friends', 'lovers' enemies and even

the image of fear too has somewhat

changed from just fearing *physical

death* to including *psychological

loss* and *psychological death*! Thus,

now fear not only include things that

are directly related to *survival* such

as possibility of losing a job; they

also include things like 'losing face',

'losing respect', 'losing image',

'losing pride', 'being looked down

upon', 'being ridiculed', 'being

laughed at' ... 'being rejected'!

 

 

----

 

 

[PS: About 8 years back, then CEO of

Intel wrote a very successful book:

" Only the Paranoid Survive " !

 

Like our animal ancestors, this seem

to tout the *survival* value of *fear*!

Many other CEO, executives, generals

and managers too have used *fear*

successfully to run their enterprises

and armies!

 

It seems a deeper level human psyche

understands the value of fear as a

survival trait and as a result rarely

lets go of it as long as *survival* is

its First Priority!]

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[...]

 

>

> It seems that at deeper level human psyche

> too understands the value of fear as a

> valuable survival trait and as a result rarely

> lets go of it as long as *survival* is

> its First Priority!]

>

 

I noticed that fear is very closely

tied to the *desire to survive* both on

the physical as well as at the

psychological level!

 

I noticed that as long there is this

*desire to live*, fear too persists!...

because that which is being 'persisted'

is indeed quite 'fragile' and its

'fragility' is known to all including

its 'holder'!

 

 

And, I also noticed that the *Survival

Instinct* is woven to a level much

deeper than the level of 'intellect'!

At physical level, it manifests in

examples such as a sudden surge on

hearing alarming sound, on witnessing a

danger sign! This 'impulse' takes place

even before the intellect has a chance

to understand and decode... 'what

happened'!

 

 

At psychological level too, the

'circuitry' works pretty much the same

way!

 

That which is _not yet fully

understood_ causes fear! Once fully

understood, the 'circuitry' learns to

deal with it without using the survival

response of fear. And, it gains the

ability to look at the _understood_

situation with new clarity and deal

with it with efficiently with the newly

acquired skill!

 

However, this _understanding_ doesn't

happen, if things are not accepted,

seen and examined Clearly, Directly...

face-to-face!

 

This understanding doesn't happen when

things and situations are faced only

with avoidance, escape, half-

heartedness, half consciousness! In

this mode, the 'circuitry' doesn't get

to understand the things and situation.

The 'yet not learned' situation still

remains a _Mystery_ to it and whenever

it encounters it again, it just repeats

the same cycle of... fear, avoidance,

escape, half-heartedness and lack of

understanding that it has executed

before!

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I noticed that the Peace is when

_thoughts_, _emotions_ and _actions_

are aligned!

 

Full understanding of any situation

brings emotions in alignment with

_clear_ thoughts!

 

Clarity of thoughts and alignment of

emotions with clear thoughts results in

actions that are aligned with thought

and emotions! And, that alignment

brings Peace!

 

 

I saw that when faced with a new

situation, first _built in_ *animal*

response that comes into play is the

response of *survival* which results in

emotions of fear and responses of

Fight/Run Away!

 

I saw that this _automatic_ Animal

response prevents the real human

understanding of the situation from

taking place! It creates a _rut_ and

the same cycle keeps repeating whenever

we are faced with this situation!

 

 

The Upward Human *evolution* takes

place when the human decides to

override the built-in animal *impulse*!

It involves looking at the situation

Clearly, Directly, Face-to-Face.

 

On doing so human capacity of

_understanding_ comes into play and the

situation is understood, decoded and

_stored_ for future dealings! Next time

when a similar situation is faced

again, the human responses [like

understanding, kindness, compassion,

love, laughter, reason, logic] arise in

place of animal survival response that

occur in face of any _Not Yet

Understood_ phenomenon!

 

 

The full understanding of things and

situations brings _in built_ animal in-

line with *evolving* human and when

that happens, Peace ensues!

 

 

As I understood, clearly seeing and

understanding every situation is akin

to taking part in upward human evolution!

 

Blindly falling prey to first _animal_

survival response is being stuck in the

Cycle Of Fear!

 

[NNB]

 

Nisargadatta , " Arvind " <adithya_comming

wrote:

>

> [...]

>

> >

> > It seems that at deeper level human psyche

> > too understands the value of fear as a

> > valuable survival trait and as a result rarely

> > lets go of it as long as *survival* is

> > its First Priority!]

> >

>

> I noticed that fear is very closely

> tied to the *desire to survive* both on

> the physical as well as at the

> psychological level!

>

> I noticed that as long there is this

> *desire to live*, fear too persists!...

> because that which is being 'persisted'

> is indeed quite 'fragile' and its

> 'fragility' is known to all including

> its 'holder'!

>

>

> And, I also noticed that the *Survival

> Instinct* is woven to a level much

> deeper than the level of 'intellect'!

> At physical level, it manifests in

> examples such as a sudden surge on

> hearing alarming sound, on witnessing a

> danger sign! This 'impulse' takes place

> even before the intellect has a chance

> to understand and decode... 'what

> happened'!

>

>

> At psychological level too, the

> 'circuitry' works pretty much the same

> way!

>

> That which is _not yet fully

> understood_ causes fear! Once fully

> understood, the 'circuitry' learns to

> deal with it without using the survival

> response of fear. And, it gains the

> ability to look at the _understood_

> situation with new clarity and deal

> with it with efficiently with the newly

> acquired skill!

>

> However, this _understanding_ doesn't

> happen, if things are not accepted,

> seen and examined Clearly, Directly...

> face-to-face!

>

> This understanding doesn't happen when

> things and situations are faced only

> with avoidance, escape, half-

> heartedness, half consciousness! In

> this mode, the 'circuitry' doesn't get

> to understand the things and situation.

> The 'yet not learned' situation still

> remains a _Mystery_ to it and whenever

> it encounters it again, it just repeats

> the same cycle of... fear, avoidance,

> escape, half-heartedness and lack of

> understanding that it has executed

> before!

>

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