Guest guest Posted June 22, 2006 Report Share Posted June 22, 2006 I realise that I need to do some work with breathing. I've noticed while working, I hold mty breath a lot, and then basically it's just a terrible mess. Since I read Ultimare Medicine, I've been wondering a lot about Prana, since N mentions it a lot in that book, saying that one should worship that. Has N, or any of the Navnaths recommeneded any kind of breathing practice? J. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2006 Report Share Posted June 22, 2006 Nisargadatta , " jasondedonno " <jasondedonno wrote: > > I realise that I need to do some work with breathing. I've noticed > while working, I hold mty breath a lot, and then basically it's just a > terrible mess. > > Since I read Ultimare Medicine, I've been wondering a lot about Prana, > since N mentions it a lot in that book, saying that one should worship > that. > > Has N, or any of the Navnaths recommeneded any kind of breathing > practice? J. > try just slowing your breathing down... that alone you will be quite surprised when the breathing goes slower it naturally goes deeper Bill Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.