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On Aug 22, 2006, at 8:24 AM, Gloria Lee at NondualitySalon posted

> When we meditate, we're creating a situation in which there's a lot

> of space. That sounds good but actually it can be unnerving, because

> when there's a lot of space you can see very clearly: you've removed

> your veils, your shields, your armor, your dark glasses, your

> earplugs, your layers of mittens, your heavy boots. Finally you're

> standing, touching the earth, feeling the sun on your body, feeling

> its brightness, hearing all the noises without anything to dull the

> sound. You take off your nose plug, and maybe you're going to smell

> lovely fresh air or maybe you're in the middle of a garbage dump.

> Since meditation has this quality of bringing you very close to

> yourself and your experience, you tend to come up against your edge

> faster. It's not an edge that wasn't there before, but because things

> are so simplified and clear, you see it, and you see it vividly and

> clearly.

>

> -- Pema Chodron, in Tricycle: The Buddhist Review, Vol. I, #1

 

 

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