Narrowing Time ...

[Guest guest]

It is not difficult to find one in

situations in which don't want to stay...

 

It can bee a boss with whom one

doesn't agree with...

 

It can be a job with which one doesn't

agree with...

 

or, it can be a spouse; one doesn't

seem to agree with...

 

or, it can be place that doesn't suit us...

 

 

We often end up creating too much pain

for us [and sometimes for others too]

in these situations, focusing on how we

don't want to be here... in this

situation.

 

Also our inner " non-

acceptance " of the situation

automatically changes our external

attitude, body language, behavior and

communication in a hostile and negative

way... which those around us then,

reflect back to us! As a result, it

makes situation progressively worse

sometimes ending up in a self-feeding

vicious cycle!

 

What I have found work wonderfully in

these situations is... narrowing the

Time Horizon!!!!

 

 

Yes, I may not want to work with this

boss for years...

 

but, do am I going to work with

him/her, Today or not???

 

 

Yes, I may not want to live with this

husband/wife for good...

 

but, am I going to live with her/him

Today or Not?

 

 

Answer to these questions is

invariably... Yes

and, once we realize that, we can

simply FOCUS on living our TODAY in

best Possible way and live it the way

that can work best Today!

 

 

Realizing that and living today as

just Today... gets rid of lot of

[stressful] feelings that are not

required today. We can enjoy today.

Live it the best way we can... with the

boss, spouse, friend, companion... we

have today!

 

As far as 'leaving' our jib, boss,

spouse, city, country is concerned...

we are not leaving them today anyway...

 

So, let us enjoy them the BEST we can today...

 

 

 

What I want to do in future... is part of my planning.

I can spend maybe, 10 minutes a day on doing such... planning...

 

but, rest of the day let me allow myself to Fully LIVE...

 

 

let me LIVE rest of today the best way

I can with the person, place I am WITH... Today!

 

 

 

 

 

 

 

 

 

 

 

 

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