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What meditation methods you are aware of?

 

What mediation method have you tried?

 

Which one like the best and why?

 

How do you rate each meditation method that you know on the scale of 1

to 10?

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[...]

 

> >

> >

> > What meditation methods you are aware of?

> >

> > What mediation method have you tried?

> >

> > Which one like the best and why?

> >

> > How do you rate each meditation method

> > that you know on the scale of 1 to 10?

>

> P: Silly boy! Are you looking for a method,

> or a reason to post?

 

 

I have started noticing that all

meditation techniques are not equal -

neither in the process, nor in

mechanics, nor in their effect.

 

 

I would be very interested in learning

the scientific neural analysis of the

Instantaneous and log-term effect of

different meditation methods. My guess

is that different methods might

instantly activate and light up

different part of brain and can create

different of Neural Bridges as the

result of long-term practice.

 

 

IOW. . . it might be possible to

choose mediation based on what kind of

results one is interested in.

'Emptiness' Meditation might affect

brain, both temporarily as well in long

term, in one way and 'Mindfulness' in

quite another way.

 

 

Similarly, long term reading, analysis

and reflection on Niz, Ramesh or

Liquorman might affect one's thinking

[as well as brain]; Tony in another

way; Huang Po in another way; Hawkins

in another way. . . and, Ramana in yet

totally another way! Once brain science

develops further, it might become very

interesting indeed.

 

 

 

 

 

 

 

 

 

>

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