How to overcome anger?

[Guest guest]

I discovered that my responsibility

doesn't lie with what kind of emotions

and impulses I get.

 

My responsibility lies with 'what I

do' with the emotions that I get.

 

 

.. . .

 

 

What I 'get' is the result of my

genetics, conditioning, environment,

human's evolutionary history and possibly

of many other things.

 

But, what I do is the result of. . .

'what I get' + my Awareness,

my Consciousness!

 

 

Only that Consciousness is my

responsibility!

 

 

.. . .

 

 

I discovered that, if I can stay

Conscious and be able to clearly SEE

and understand them. . . impulses,

emotions can in fact be quite 'telling'

as well as quite enlightening and

useful.

 

 

I discovered that I rather get

anger and understand it

[even it takes me many tries] than

simply not become angry at all. If I

can understand anger possibly I can

pass on that 'knowledge' to my children

too. But, if I simply stopped getting

anger; that 'specialiness' will simply

die with my death. I rather be

'ordinary' and understand it and than

be 'special' and don't understand why.

That is good for my children and that

is good for humanity. I am glad that

this is the way nature has designed it

too. You can only transcend. . . what

you TRULY understand.

 

 

And, once you truly understand it, you

will discover that no " transcending "

is ever necessary