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emotions and how we deal with same--UGK

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Why do you have to tell yourself that you are angry, that you are

envious of someone else, or that sex is bothering you? I am not

saying anything about fulfilling or not fulfilling. There is a

sensation in you, and you say that you are depressed or unhappy or

blissful, jealous, greedy, envious. This labelling brings into

existence the one who is translating this sensation. What you

call " I " is nothing but this word 'red

bag', 'bench', 'steps', 'banister', 'light

bulb', 'angry', 'blissful', 'jealous', or whatever. You are putting

your brain cells to unnecessary activity making the memory cells

operate all the time, destroying the energy that is there. This is

only wearing you out.

 

This labelling is necessary when you must communicate with someone

else or with yourself. But you communicate with yourself all the

time. Why do you do this? The only difference between you and the

person who talks aloud to himself is that you don't talk aloud. The

moment you do begin to talk aloud, along comes the psychiatrist. That

chap, of course, is doing the same thing that you are doing,

communicating to himself all the time -- 'bag', 'red

bag', 'obsessive', 'compulsive', 'Oedipus

complex,' 'greedy', 'bench', 'banister', 'martini'. Then he says

something is wrong with you and puts you on the couch and wants to

change you, to help you.

 

Why can't you leave the sensations alone? Why do you translate? You

do this because if you do not communicate to yourself, you are not

there. The prospect of that is frightening to the 'you'. UGK

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Nisargadatta , " tom " <jeusisbuen wrote:

 

Why do you have to tell yourself that you are angry, that you are

envious of someone else, or that sex is bothering you? I am not

saying anything about fulfilling or not fulfilling. There is a

sensation in you, and you say that you are depressed or unhappy or

blissful, jealous, greedy, envious. This labelling brings into

existence the one who is translating this sensation. What you

call " I " is nothing but this word 'red

bag', 'bench', 'steps', 'banister', 'light

bulb', 'angry', 'blissful', 'jealous', or whatever. You are putting

your brain cells to unnecessary activity making the memory cells

operate all the time, destroying the energy that is there. This is

only wearing you out.

 

This labelling is necessary when you must communicate with someone

else or with yourself. But you communicate with yourself all the

time. Why do you do this? The only difference between you and the

person who talks aloud to himself is that you don't talk aloud. The

moment you do begin to talk aloud, along comes the psychiatrist. That

chap, of course, is doing the same thing that you are doing,

communicating to himself all the time -- 'bag', 'red

bag', 'obsessive', 'compulsive', 'Oedipus

complex,' 'greedy', 'bench', 'banister', 'martini'. Then he says

something is wrong with you and puts you on the couch and wants to

change you, to help you.

 

Why can't you leave the sensations alone? Why do you translate? You

do this because if you do not communicate to yourself, you are not

there. The prospect of that is frightening to the 'you'. UGK

 

--- End forwarded message ---

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