Guest guest Posted June 1, 2008 Report Share Posted June 1, 2008 A mind in equanimity neither is involved in a flurry of action nor in indolence: it deals with a situation effectively and after that, isn't involved in anything. Whether that goes under the label of "witness meditation" or "being relaxed yet alert" doesn't matter, a sattvic mind won't dabble over that ...Such a mind knows that all phenomena and the pleasures and pains derived from them are transient so it neither chases nor avoids nor denies them. Nor does it enjoy relabeling them a mango relabeled "oval apple" will still taste like a mango. Such a mind is silent, at peace relaxed yet alert most of the time. from JanB edited Quote Link to comment Share on other sites More sharing options...
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