Guest guest Posted October 17, 2008 Report Share Posted October 17, 2008 From NDS: Re: Sleep > > > > > > This is the first relaxation CD I have done. > > > > > > If you have any friends who are insomniacs, send THEM to the link. > > > > > > Thanks.... > > > > > > Vicki > > > > P: What's wrong with insomnia? > > What great opportunity to be > > awake, to meditate. A minute > > ago there was a moth trying > > to fly through my window pane. > > It most have been a genius bug > > because it gave up in 30 second > > and flew away in a different > > direction. So, now it's back, trying > > its luck again, much like an insomniac. > > > > >V: I knew I was working the wrong room here P: Well, think of it, insomnia is the realization that one doesn't want to be conscious any longer, that this consciousness that we wish would be eternal, is a terrible burden after only a few hours, that after 16 hrs. or so, we are ready for the unconscious. If we meditate a bit on that, the play of consciousness and unconsciousness is cast in a new light. A great opportunity presents itself to make our peace with death. Is it not that an eye opener? Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.