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Pain is Real

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Attention confers reality on things.

The more attentive you become to

something the more real it seems. It's

easy to test this. As you read this,

the words seem very real, while the

objects in your visual periphery are

barely there. Now think of something

while reading, and the words lose

reality and meaning. If you concentrate

on your thoughts, you would keep reading

without understanding a word.

 

No thing is more attention grabbing than

pain. So, pain seems very real. Robbing

pain of this reality is very difficult.

We defeat pain by seeing clearly how pain

is a moment to moment thing that can only

last in memory. All sensations are like

that, they appear in emptiness for a moment

and are gone. Pay attention to emptiness, and

all sensations become ghosts.

 

Pete

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Nisargadatta , " cerosoul " <pedsie6 wrote:

>

>

> Attention confers reality on things.

> The more attentive you become to

> something the more real it seems. It's

> easy to test this. As you read this,

> the words seem very real, while the

> objects in your visual periphery are

> barely there. Now think of something

> while reading, and the words lose

> reality and meaning. If you concentrate

> on your thoughts, you would keep reading

> without understanding a word.

>

> No thing is more attention grabbing than

> pain. So, pain seems very real. Robbing

> pain of this reality is very difficult.

> We defeat pain by seeing clearly how pain

> is a moment to moment thing that can only

> last in memory. All sensations are like

> that, they appear in emptiness for a moment

> and are gone. Pay attention to emptiness, and

> all sensations become ghosts.

>

> Pete

 

 

whew!

 

it's a good thing reading that is only a moment to moment thing..

 

and that it will only last in memory...

 

until the last memory is lost.

 

although even that seems painful too.

 

but if i concentrate on what is not there..

 

it loses reality and meaning and i don't understand.

 

it's a great win-lose situation.

 

..b b.b.

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