Guest guest Posted April 3, 2008 Report Share Posted April 3, 2008 , " naga.shrine " <sandmaenchen3945 wrote: Dear , Having read the text on Maharshi's instructions I was delighted to find that although I have been pursuing a nominally Buddhist path my actual practice is exactly that described within these instructions. I initially used the breath as a meditation object, following the instructions within the Anapanasati sutta but after the attainment of first Jhana I found my object became the `self'. I never vocalised or articulated the thought " who am I " , rather I sought for and `felt' the tension the ego creates within consciousness. This `tension' (when observed) vanishes - or relaxes out - and each time this happened I broke through to the next form Jhana. Having traversed the four form Jhanas and having entered into a state which I equate with samhadi (or the formless absorptions) I find myself in the predicament Maharshi mentions in his instructions. I believe the state I enter is called Manolaya. All thoughts are stilled and there is an expansive peaceful awareness which has no point of reference at all. Of course when I emerge from it my habitual thoughts return (though each time a little weaker). Maharshi says that: " even if this temporary lulling of mind should last a thousand years, it will never lead to total destruction of thought, which is what is called liberation from birth and death. The practitioner must therefore be ever on the alert and enquire within as to who has this experience, who realises its pleasantness. Without this enquiry he will go into a long trance or deep sleep (yoga nidra). Due to the absence of a proper guide at this stage of spiritual practice, many have been deluded and fallen a prey to a false sense of liberation and only a few have managed to reach the goal safely " . My problem is the following. I am now unable to detect any ego-self within meditation and unable to summon up volition to seek it. The state, itself, demands that I surrender such activity in order to abide within it. I found that this quote also matches my current experience: " When self-enquiry reaches this level there is an effortless awareness of being in which individual effort is no longer possible since the `I' who makes the effort has temporarily ceased to exist " . So my question is where do I go from here? How do I continue to 'enquire' when 'effort' seems no longer possible? Namaste Sand --- End forwarded message --- Quote Link to comment Share on other sites More sharing options...
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