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Silence

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Q. Is the state of 'being still' a state involving effort or an

effortless state?

 

Bhagavan: It is not an effortless state of indolence. All mundane

activities which are ordinarily called effort are performed with the

aid of a portion of the mind and with frequent breaks. But the act

of communion with the Self or remaining still inwardly is intense

activity which is performed with the entire mind and without break.

 

Maya(delusion or ignorance) which cannot be destroyed by any other

act is completely destroyed by this intense activity which is

called 'Silence'(Mouna)

 

From Sri Maharshi's Words of Grace

Sri Ramanasaramam Publications

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