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Maharshi - meditation #2

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Q:

It is said that the Self is beyond the mind and yet the realisation is with the mind. The mind cannot think it. It cannot be thought of by the mind and the mind alone can realise it. How are these contradictions to be reconciled?

Sri Ramana Maharshi:

Atman [self] is realised with mrita manas [dead mind], that is, mind devoid of thoughts and turned inward. Then the mind sees its own source and becomes that [the Self]. It is not as the subject perceiving an object.

When the room is dark, a lamp is necessary to illumine, and eyes are necessary to recognise objects. But when the sun has risen there is no need of a lamp to see objects. To see the sun no lamp is necessary, it is enough that you turn your eyes towards the self-luminous sun.

Similarly with the mind. To see objects the reflected light of the mind is necessary. To see the Heart it is enough that the mind is turned towards it. Then mind loses itself and Heart shines forth.

The essence of mind is only awareness or consciousness. When the ego, however, dominates it, it functions as the reasoning, thinking or sensing faculty. The cosmic mind, being not limited by the ego, has nothing separate from itself and is therefore only aware.

Again people often ask how the mind is controlled. I say to them, 'Show me the mind and then you will know what to do'. The fact is that the mind is only a bundle of thoughts. How can you extinguish it by the thought of doing so or by a desire? Your thoughts and desires are part and parcel of the mind. The mind is simply fattened by new thoughts rising up. Therefore it is foolish to attempt to kill the mind by means of the mind. The only way of doing it to find its source and hold on to it. The mind will then fade away of its own accord. Yoga teaches chitta vritti nirodha [control of the activities of the mind]. But I say atma vichara (self-investigation). This is the practical way. Chitta Vritti Nirodha is brought about in sleep, swoon, or by starvation. As soon as the cause is withdrawn there is a recrudescence of thoughts. Of what use is it then? In the state of stupor there is peace and no

misery.But misery recurs when the stupor is removed. So Nirodha (control) is useless and cannot be of lasting benefit.

How then can the benefit be made lasting? It is by finding the cause of misery. Misery is due to the perception of objects. If they are not there, there will be no contingent thoughts and so misery is wiped off.

'How will objects cease to be'? is the next question. The sruti (scriptures) and the sages say that the objects are only mental creations. They have no substantive being. Investigate the matter and ascertain the truth of the statement. The result will be the conclusion that the objective world is in the subjective consciousness.The Self is thus the only reality which permeates and also envelopes the world. Since there is no duality, no thoughts will arise to disturb your peace. This is realisation of the Self. The Self is eternal and so also is realisation.Abhyasa (spiritual practice) consists in withdrawal within the Self every time you are disturbed by thought. It is not concentration or destruction of the mind but withdrawal into the Self.

 

from BE AS YOU ARE, David Godman

 

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