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What is meditation

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There is a very nice essay on " What is Meditation " written by Shri. Arvind Kaji.

 

The above essay can be read at:

 

http://whatismeditation.googlepages.com/home

 

Shri Kaji appears to be in the state of Self Realisation. Consequently, the

essay has been written from his own experience rather than from theoretical

knowledge.

 

I hope everyone benefits from this.

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