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Technique of Self-Enquiry

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Dear fellow sadhakas,

This is Thyagarajan. If I may say, sadhana is "fixing the attention on the seeker" or "watching the watcher" or "seeing the seer" or "knowing the knower"- ignoring all thoughts. To doubt if we are doing the enquiry rightly is itself a thought and therefore, we must turn our attention to the watcher.

Earnestness will make the practise correct.

Regards

J Thyagarajan

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