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Pranayama

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` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` `

 

If you ride the breath

and keep it under control,

 

hunger and thirst and other wantings

will not be dangerous to you.

 

Being skilled with that bridle

is a great blessing.

 

 

- Lalla

14th Century North Indian mystic

 

 

` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` `

 

 

From " Naked Song "

Versions by Coleman Barks

Maypop 1992

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