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Observing emotional pain

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Stay present, and continue to observe what

is happening inside you. Become aware of

not only the emotional pain but also of " the

one who observes, " the silent watcher. This

is the power of the Now, the power of your

own conscious presence.

 

Then see what happens.

 

- Eckhart Tolle

 

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" The Power of Now "

Eckhart Tolle

New World Library, 1999

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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