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Take a break from the mind

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Take a break from the mind. Follow the breath. The

constant awareness of the breath will detach you from

your mind. The energy that usually moves into thinking

will move into witnessing.

 

- Ramesh S. Balsekar

 

 

 

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" Let Life Flow "

Ramesh S. Balsekar

Yogi Impressions, 2005

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