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Know what you are through knowing what you are not

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The teaching of Advaita is to know what you are

through knowing what you are not. You are not

thoughts or the body. There is no person, no

separate, independently functioning and

controlling I.

 

Negate all that you know, stop the search for just

a moment and notice the simplicity of This, with no

thoughts, labels, concepts; what is left is nothingness,

what you really are.

 

Nothingness arising as the world.

 

- Randall Friend

 

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Randall Friend

" You Are No Thing "

Non-Duality Press 2009

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