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Refuse all thoughts except one

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Refuse all thoughts except one: the thought `I am'.

The mind will rebel in the beginning, but with patience

and perseverance it will yield and keep quiet. Once

you are quiet, things will begin to happen spontaneously

and quite naturally, without any interference on your part.

 

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" I Am That "

Talks with Sri Nisargadatta Maharaj

The Acorn Press, 1973

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