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Trikaal Sandhya

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Respected Tripuraji,

 

Welcome back. We were waiting to have you back in the group and as expected, you have posted really a good article.

 

Thanks for everything.

 

Best Regards

Dinesh Shah

 

 

 

 

Tripura Malini <tripura_malini Sent: Wednesday, 15 April, 2009 1:00:36 PM Trikaal Sandhya

 

 

 

Dear All,

First and foremost, I apologise for my disappearing act. I’ve been quite busy with some professional assignments and could not write to you all. Nevertheless, I have kept myself informed about the happenings in the group. I thank everyone, including those who sent mails on my personal ID, for being so kind and loving. I also missed being with you as much as you all did.

We all want to be successful and live a peaceful life. The idea is to have peace and success together. Then only we can enjoy life. Of course, there are many things which we follow to achieve success, or peace, or may be both. Some of us go to temples to please our favourite deities, some might be chanting mantras and some others doing other remedies. To each his own… But there is one thing which can be adopted, even along with other practices, and gives miraculous results to all.

That is called Trikaal Sandhya. It is an ancient, but scientific technique, given by our rishis to awaken the moral, physical and spiritual self. Three times in 24 hours are called as sandhya times when the prahars meet. Ten minutes before and ten minutes after the sunrise, ten minutes before and after noon, and ten minutes before and after sunset are considered to be very auspicious and meditation, japa or pranayam done at this time is very helpful in all round growth of a person.

One can wash his hands and feet, drinks three sips of water and then do the Sandhya. If one is in office, then it can even be done mentally. Pranayam done at these times is extremely helpful and enhances your mental faculties and

physical strength. If you take out 15 minutes to meditate and do pranayam at these three times in the day and lead a satwik life, then you will have wonderful experiences and in just forty days you will find many positive changes in your health, mind and attitude towards life. Your memory will increase miraculously. You will be happier and more peaceful and become successful in life.

I hope you’ll find this useful and easy to follow.Best WishesTripura

 

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