Trikaal Sandhya

[Guest guest]

Dear All,

First and

foremost, I apologise for my disappearing act. I’ve been quite busy with some

professional assignments and could not write to you all. Nevertheless, I have

kept myself informed about the happenings in the group. I thank everyone, including

those who sent mails on my personal ID, for being so kind and loving. I also

missed being with you as much as you all did.

We all want to be

successful and live a peaceful life. The idea is to have peace and success

together. Then only we can enjoy life. Of

course, there are many things which we follow to achieve success, or peace, or may

be both. Some of us go to temples to please our favourite deities, some might

be chanting mantras and some others doing other remedies. To each his own… But

there is one thing which can be adopted, even along with other practices, and

gives miraculous results to all.That is called Trikaal

Sandhya. It is an ancient, but scientific technique, given by our rishis to awaken

the moral, physical and spiritual self. Three times in 24 hours are called as

sandhya times when the prahars meet. Ten minutes before and ten minutes after

the sunrise, ten minutes before and after noon, and ten minutes before and

after sunset are considered to be very auspicious and meditation, japa or pranayam done at this time is very helpful in all

round growth of a person.

One can wash his hands and feet, drinks three sips of water

and then do the Sandhya. If one is in office, then it can even be done

mentally. Pranayam done at these times is extremely helpful and enhances

your mental faculties and physical strength. If you take out 15 minutes to meditate and do pranayam at these

three times in the day and lead a satwik life, then you will have wonderful

experiences and in just forty days you will find many positive changes in your

health, mind and attitude towards life. Your memory will increase miraculously.

You will be happier and more peaceful and become successful in life.

I hope you’ll

find this useful and easy to follow.

Best Wishes

Tripura

 

 

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