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Uncontrollable anger

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Respected Sir,

 

A sad and scary thing happened today. I observe that this is usually

happening on Fridays from the past few months.

 

For a small reason, I got into a fit of temper with my wife. It was an

uncontrollable rage. I really feel helpless with this anger since it is

killing my happiness and it is like an addiction.Inspite of trying to

control it , it overpowers me. It's as if I have been posessed.

 

I am losing my gentlemanlyness and dignity because of this. I am an

official and would like to live like a gentleman.

 

Please let me know what to do.

 

Regds

Aqua

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