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please help ---- ocd

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Dear Sir/Madam,

NAMASTE

I am suffering from a mental disease. Whenever I do any work thoughts

keep on coming to my mind that if this work gets done then i will go to

temple. but these are not my thoughts these are complulsive thoughts

then i counter them saying that i will not go to temple . these

compulsive thoughts do not leave me.and compulsively I have to go to

temple. For every thought I have to go to temple. This is disturbing my

married life also.my disease is called obsessive compulsive disorder.

but I can't study as my mind is always ocuupied with thsese thoughts .

please help.I have seen a psychiatrist for 3 years.

 

my date of birth is 16th april 1975

at 8 pm at kangra (himachal pradesh)

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