Guest guest Posted May 8, 2002 Report Share Posted May 8, 2002 Dear Gurudev, What is the right duration sequence for Paranayam, Is it 32 Om (Inhale)-64 Om (Retain)-16 Om(Exhale). The books and the PDF files give different durations. Your's Sincerely, S.Prabhakaran Jaya Jagannatha, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2002 Report Share Posted May 9, 2002 Om Gurave Namah ------------------------ Dear Sanjay You don't want to get killed do you? Don't try those things without a proper Guru. I think we are meeting in the US, so ask me this question there where I will show you how to go about it with mantra like the gayatri as well. Best Regards, Sanjay Rath Web: http://sanjayrath.tripod.com - " sanjayprabhakaran " <sprabhakaran <varahamihira > Wednesday, May 08, 2002 7:11 PM [Hare Rama Krishna] Correct Pranayam? > Dear Gurudev, > What is the right duration sequence for Paranayam, > Is it 32 Om (Inhale)-64 Om (Retain)-16 Om(Exhale). The books and the > PDF files give different durations. > Your's Sincerely, > S.Prabhakaran > Jaya Jagannatha, > > > Quote Link to comment Share on other sites More sharing options...
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