AYURVEDIC TIPS *(FIRST AID)

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FIRST AID

 

 

Simple Ayurvedic remedies can play a very effective role as first aid for many

common ailments, such as earache, backache and diarrhea. Try these simple

treatments and stay healthy in a natural way.

 

Asthma

Take one teaspoonful of ginger powder and one teaspoonful of licorice powder.

Add half a litre of water and boil the mixture till it reduces to one fourth

(about 125 ml.). Strain it and drink it warm. Adding a teaspoonful of honey or

one gram of common salt is beneficial.

 

Back Ache

Make a paste of ginger, and apply to the affected area. Massaging with

eucalyptus oil is very effective. You can also make your own massaging oil. Take

2-3 cloves of garlic, and cut them into small pieces. Put them in 100 ml. of

sesame oil or mustard oil (or any other oil if these two are not available).

Boil on slow fire for about five minutes. This oil is very good for massaging

the area of backache.

 

Bleeding (External)

Applying a paste of sandalwood powder is helpful in the cases of external

bleeding. It stops the bleeding and also heals the wound. Drinking a cup of warm

milk with half teaspoonful turmeric powder and a pinch of saffron or alum, added

to it is also very good healing drink. It also acts as pain reliever.

 

Burns

Make a paste of fresh gel of aloe-vera with a pinch of turmeric powder. Adding

one 1-2 grams of ghee or coconut oil to this paste makes it more effective. This

paste can be applied to the burnt area.

 

Cold

Take one tablespoon of grated fresh ginger, one teaspoonful of cinnamon powder

and one teaspoonful of licorice powder. Add all these together to one litre

water and boil on slow fire for ten minutes till about one fourth (250 ml.) of

it is left. This drink can be taken three times in a day. Honey can added as a

sweetener.

 

Diarrhea

Add one teaspoon of fresh grated ginger and one gram of nutmeg powder to half a

cup of water. Blend them together for few minutes into a mixture. Drinking this

twice or thrice a day helps to stop diarrhea.

 

Ear Ache

Take 2-3 cloves of garlic. Peel off the skin and cut them into small pieces. Add

100 ml. of sesame or mustard oil and boil on a slow fire for about five minutes.

Strain and when it becomes cool, drop two drops in the aching ear. Can be used

two times a day.

 

Make a mixture of one teaspoonful of onion juice and half teaspoonful of honey.

This mixture is also helpful in earache. Two drops in each ear can be used two

times a day.

 

Eye Burn

Put 2-3 drops of pure rose water into the affected eye. This can be used two or

three times a day. It also helps in itchy eyes and reduces the redness in the

eyes. Also one can apply TENDER COCONUT WATER.

 

Boils

Apply cooked onion as a poultice on the boil. A paste of ginger powder (one

teaspoonful) and turmeric powder (one teaspoonful) is also good to apply on the

boil. Either the boil will be suppressed or a head will appear so that the pus

can be drained out easily.

 

Exhaution (Heat)

Drink one glass (250 ml.) of coconut water or grape juice. Take 3-4 pieces of

dates and cook them with one glass of milk or water. Eat the dates and drink the

milk or water. It is also good to blend them in a mixture before taking. This

drink is very good and gives instant energy.

 

Gum Bleeding

Squeeze the juice of half lemon into a cup of water and add one teaspoonful of

honey. This drink should be taken every morning. Massaging the gums gently with

coconut oil also helps.

 

Menstrual Cramps

Take one tablespoon of aloe-vera gel and mix in half a gram of black pepper

powder. Such a mixture can be taken 2-3 times during the day or until the cramps

disappear. Try out some these simple Ayurvedic first aid remedies and stay

healthy.

 

Still more to follow. If any doubts on these you can chat with me in my

following chat ID:

Regds.

K.V.Vighnesh

Chennai

Chat ID: kvvighnesh

voice or video chat possible

 

 

 

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