Guest guest Posted November 11, 2008 Report Share Posted November 11, 2008 --- On Wed, 12/11/08, ravi arumugam <stars_ravi wrote: ravi arumugam <stars_ravi Fw: Awesome-One Must Read and Forward - HOW TO BUILD BETTER HUMAN RELATIONS Wednesday, 12 November, 2008, 10:54 AM --- On Wed, 12/11/08, ravi arumugam <stars_ravi wrote: --- On Wed, 12/11/08, Ravi A <stars.ravi7 wrote: Practicing Shambala Principles in our daily LIFE & Its Benefits Power of ''Bright Golden Light'' SHAMBALA I PRINCIPLE Spreading PEACE " Imagine Golden Light (Ananda/Peace) coming out of the centre of the chest. " Bring this Ananda out; it should fill our intellectual, mental and physical bodies as globes within one another for few seconds, then it should flood every cell of our body, and then there will be changes in us at the cellular level. When we spread Ananda, it should go out through every cell.'' Then spread it to your room, home, locality, city, country then to the Whole World "  Using the following technique, we can heal ourselves Draw and send Ananda to the area of pain, while repeating 'Om' in the same place.  The Special Benefits are : It heals, improves health, prevents illness, opens up faculties, it brings forth more wisdom and protection etc.    Power of ''Bright White Light'' SHAMBALA II PRINCIPLE Spreading LOVE We have to imagine the Spiritual, Intellectual, Mental and the Physical bodies as globes within one another in the middle of our chest. We have to imagine the Soul inside the Spiritual body as a very bright particle of white light. Then, we have to imagine Love as a very bright white light coming out of the Soul, filling in the next bodies and spreading out of our system and spreading around, as in the practice of the First Principle. The Special benefits are: No enemies. Even plants, animals and non-beings respond positively. Even Situations, Human relations,etc will become POSITIVE. Peace always. Good Health. Power of ''Bright White Light'' SHAMBALA III PRINCIPLE Experiencing ONENESS This has to be practised like Meditation. Sit facing East or North. Close your eyes. Imagine yourself as Bright White Light. Experience the Light for a few seconds. Then, imagine and experience as Light for a few seconds any other person known to you. Then, imagine yourself and the other person as one Light and experience it for a few seconds. Then, imagine all other human beings and everything else in creation as Light; Experience the light for a minimum period of seven minutes or as long as you can. The longer you experience it, the better it is.It is experiencing the Divine Oneness in everyone and everything ... The Special Benefits are Every Good thing happens by itself when you practice this tecnique regularly. Apart from this, the benefits in our daily living cannot be listed - PEACE, EXPANSION IN EMOTING & THINKING, THE POWER AND WISDOM OF THE DIVINE IN CONSCIOUSNESS etc                                                       Power of " PLANNING " SHAMBALA IV PRINCIPLE Developing a Strong WILL POWER A thought is a force, a mini-field of energy. When we decide to do something, the thought of it gets established as a force. Before the day begins, we can think of the major works that we would be taking up on that day, arrange our material and spritual activities for the day in the mind. Then, we have to whisper them to ourselves., note them in the diary or a notebook and go on with the work. We find that we work with the clarity of purpose and execute things effortlessly. We find that we do not waste energy. At the end of the day, we can check up if whether we have accomplished everything that we had planned. It gives us satisfaction and confidence. The Special Benefits are : Developing a strong will power. It strengthens our decision to execute our intentions without missing anything. Power of " SECRECY " SHAMBALA V PRINCIPLE Maintain Secrecy Secrecy is not hiding but not talking too much about a goal, material or spiritual, before accomplishing it. If we go on talking about the goals, the field of energy that is created gets disturbed and weakened. Then, achieving the goal becomes difficult. We may even fail. The Special Benefits are: We do not waste energies unnecessarily, develop strength at all levels and we will be always having an image of 'Successfull Person' from other's point of view. Power of ''Meditation'' SHAMBALA VI PRINCIPLE Practicing Meditation It is to Unify the Forces of the BODY, MIND & INTELLECT. At present, these forces are not unified. Each one of the above entities is pursuing its own interests without bothereing about the welfare of the whole system. If the body wants to relax, the mind likes to chat and the intellect may like to read. In the absence of a common focus, they are vulnerable to the tempting negative focres which are always waiting to lead us away from the better material goals and Divinity. A unified front is always strong. So, the forces of the body, mind and intellect have to be unified to move towards our Goal. In strength, there is also wisdom and clarity of the goal. Meditation unifies all the three forces. To practise the SIXTH PRINCIPLE, we can practice either of I , II & III Principles as Meditation for minimum of 24 minutes every day or any other tecniques. The Special Benefits are : When we do this we derive the strength of the whole group when we fight against negativity. We remain strong and wise and can manage the affairs of Life in a proper way so as to live in Peace and Happiness. Power of ''CONTENTMENT'' SHAMBALA VII PRINCIPLE Living All There is nothing wrong in working for comforts and security. But while having them we must practice all the above Principles also without fail every day. We can practice these Principles without throwing away the comforts. We can lead a balanced Life without neglecting any aspect. VAIRAGYA or CONTENTMENT is not throwing away the material comforts. It is practicing above Principles while living here Now. We have to develop VAIRAGYA or CONTENTMENT with CONSCIOUS & CONSCIENTIOUS Efforts. The Special Benefits are: Freedom from possesiveness of many things. Then, we can share things happily with Others. This 7 th Principle shifts our Focus from 'Self' to 'UNIVERSAL'. Without such a Shift, we cannot begin our Peacefull Journey. So here it is, the Principles and its innumerable benefits. Principle I & II can be practised anytime, anywhere and for any length of time. Practising as Meditation is ideal in case of first 3 Principles, but it can also be practised first two Principles without actually sitting for Meditation ! Whether traveling, watching TV, resting, just imagine the GOLDEN LIGHT (Peace) /WHITE LIGHT(Love) extending from within to infinity ! We can use it while Practicing IV Principle : " I must Will, decide, think that I am carrying Light - I am Light. Let this process continue, I will be thinking and attending to other things but this process of spreading PEACE/LOVE should continue. If we will, it will happen'. It is like multi-tasking. " Intending is enough. Energies follow intention. That is why we say, mere intention is enough. " Practicing all 7 Principles at a time is not easy. But one must try if he/she have faith on " Power of I " .  SOURCE:  (i)PRACTISING SHAMBALA PRINCIPLES -MAHARSHI KRISHNANANDA  (ii) iGURUJI - SISTER SEEMA ALMEL                                    WHERE IS LIGHT THERE  IS  LIFE                                          \                      ******* Get an email ID as yourname or yourname. Get rid of Add-Ons in your email ID. Get yourname. Sign up now! 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