Guest guest Posted August 1, 2009 Report Share Posted August 1, 2009 Sandhya Vandhanam is worshipping God thro' nature. Though Lord Sun is worshipped, we have to realise that Srimannarayana is the Antharyami for Sun too. Doing Sandhya Vandhanam has multivarious benefits. This is a main important source to gain power thro' nature, and it helps us to control our senses, physical fitness, memory power, benefit of vedic chanting, yoga, meditation and to observe brahmacharyam which in turn is necessary to realize one's innerself. While doing Achamanam and Praasanam by chanting HIS name and other manthras we are consuming energized water. While doing Pranayamam our lungs expands well and we inhale more oxygen, which is very essential for purifying our blood.While doing Gayathri Jaba we have to remember Visvamithra Maharish, as he was the only one having seen Sri Gayathri Devi. Sandhya Vandhanam is a sort of discipline. So we can get the full benefit only when it is done in open air and after taking bath. I feel it is only a gist on Sandhya Vandhanam. Regards KPNarasimhan Quote Link to comment Share on other sites More sharing options...
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