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Doubt regarding Thiruvaaradhanam

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Adiyen is performng nitya thiruvaaradhanam to perumal. However, at times, when

it becomes difficult to take a head-bath(therthamadam) due to health reasons,

please suggest ways to perform the same as I do not want to miss performng the

aaradhana.

 

Thanks,

Dasan

Ranganathan

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