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Mantram to be spelled before taking food

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Swami,

 

What Mantram we have to spell before taking any kind of food. ?

 

is there any mantram to spell after completion of Food.?

 

what is mantra after we woke up and before sleeping.?

 

***Adiyen,

I hope that you are aksing about " Parisheshanam "

I will give you this manthram in Sanskrit font in a separate mail later.

Vasuvadhayar

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