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Sri

 

Dear Members,

 

Our purvAcharyas reccomended a pristine diet for us. Swami Desikan composed the

Aahara Niyamam so that the food we eat is pure and does not have a counter

effect. It is this spartan life style that enabled our acharyas to live for 100

to 125 years in strong health.

 

This article is from the BBC. It is quite important to all of us who feel that

the " western " lifestyle is much more healthier.

 

http://news.bbc.co.uk/2/hi/health/3030122.stm

 

It is now clear that there must be something in our modern western lifestyle

that increases the risk to develop asthma.

 

 

Dr Alet Wijga

 

I know it is very difficult for us to follow the dietary requirements, but we

should make a sincere effort.

 

Here is the translation of Aahara Niyamam by Prof.Dileepan of TN, USA:

 

http://www.ramanuja.org/sv/bhakti/archives/mar95/0039.html

 

 

 

 

 

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