Guest guest Posted March 28, 2007 Report Share Posted March 28, 2007 Sat Nam I have been doing 108 frog squats before bed every night and I was wondering if anyone could tell me what kind of results I can expect from this practice. Thank You. -Harkirat Singh. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 7, 2007 Report Share Posted April 7, 2007 My teacher told a story about being with Yogi Bhajan and they, I guess were having " yogi style " bachelor party (or something to that effect), the night before a wedding and YB had the groom do 108 or it may have been even more, it may have been 300, I can't remember now! But the jist of the story was, that doing the frog pose was preparing him for something to do with the sexual aspect of marriage or seeing whether he had what it took etc etc to be married. I do know that frog pose brings the sexual energy of the second chakra, up to the heart center....so basically, it refines your creativity, because when that energy gets expressed through the heart, it becomes a blessing for all. When the energy of the second chakra gets expressed from the second chakra, it can be crass, crude, unrefined and self serving....as in addictive behavoir etc. So i guess you can expect a purging of any unrefined parts of yourself and an upsurge of refined expression of creativity!! All Light, Sat Sangeet kaur madhatterart <madhatterart wrote: Sat Nam I have been doing 108 frog squats before bed every night and I was wondering if anyone could tell me what kind of results I can expect from this practice. Thank You. -Harkirat Singh. Make free worldwide PC-to-PC calls. Try the new Canada Messenger with Voice Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2007 Report Share Posted April 10, 2007 Sat Nam, Thank you, your words are already being fulfilled, you are very right about the enhanced creativity. I feel this constant urge lately to create poetry, art, music and countless other creative activities : ) : ) : ) : ). I am quickly learning what effect frog squats can have : ). Love, Blessings and Light. Namaste. > > My teacher told a story about being with Yogi Bhajan and they, I guess were having " yogi style " bachelor party (or something to that effect), the night before a wedding and YB had the groom do 108 or it may have been even more, it may have been 300, I can't remember now! > > But the jist of the story was, that doing the frog pose was preparing him for something to do with the sexual aspect of marriage or seeing whether he had what it took etc etc to be married. > > I do know that frog pose brings the sexual energy of the second chakra, up to the heart center....so basically, it refines your creativity, because when that energy gets expressed through the heart, it becomes a blessing for all. When the energy of the second chakra gets expressed from the second chakra, it can be crass, crude, unrefined and self serving....as in addictive behavoir etc. > > So i guess you can expect a purging of any unrefined parts of yourself and an upsurge of refined expression of creativity!! > > All Light, > Sat Sangeet kaur > > madhatterart <madhatterart wrote: Sat Nam > > I have been doing 108 frog squats before bed every night and I was > wondering if anyone could tell me what kind of results I can expect > from this practice. > > Thank You. > > -Harkirat Singh. > Make free worldwide PC-to-PC calls. Try the new Canada Messenger with Voice > > Quote Link to comment Share on other sites More sharing options...
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