Guest guest Posted April 7, 2007 Report Share Posted April 7, 2007 Sat Nam Sarah! The Kriyas and Meditations of Kundalini Yoga as taught by Yogi Bhajan are indeed very powerful and deeply healing on many levels. Gururattan's lessons are a wonderful place to begin. The healing's may take place subtlety or very physically. Go slow, listen to yourself, your breath, expand your awareness and enjoy the ride! A wonderful book of Prana Meditations that bring many healing's to my students and myself is Praana, Pranee, Pranayam. Blessings in Health! Guru Ravi ************************************** See what's free at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
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