Kundalini energy and excessive heating of the organs- what can I do?

[Guest guest]

Firstly, does kundalini energy heat the organs? If we are raising kundalini

energy daily doing SCK 20mins. and long sat nams are we overheating our organs?

I´m happy to say that I´ve completed 400+ day of Sodarshan chakra Kriya. Michael

Winn a longtime Kundalini practicioner claims that kundalini energy weakened his

kidneys by overheating them. Is this a valid statement? What can the KY system

offer to counteract this overheating. I´ve incorporated the kidney healing

meditation into my daily practice. Any suggestions?- Chris Madrid

 

 

 

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[Guest guest]

Dear Chris:

 

I haven't heard about over heating of organs. Kundalini Yoga helps

cleanse the organs, so the kidneys may hurt if there is not enough

water to flush the toxins out! So it is important to drink lots of

water when practicing Kundalini Yoga.

 

Blessings, Awtar Singh