Guest guest Posted May 15, 2007 Report Share Posted May 15, 2007 Hello from Queensland Australia. I joined the group today, and am hoping to learn much from all of you. In our small town, there is a beginners Yoga class starting Friday and I signed up for it as a start. I don't know what type of Yoga it is, and I've been told to bring along a mat and a pillow. Apart from that, I have no idea what to expect for a first timer like me. I was also told that age makes no difference and I hope that's true. I'm 73, but do a 6km walk most mornings and also a strength training routine with small dumbbells. How do you start out in this discipline? I have the curiosity of a cat, so I'm looking forward to this first session on Friday. Pam in Qld Australia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2007 Report Share Posted May 15, 2007 Hello Pam in Queensland and welcome. It is true, age is not a factor in the journey to yourself. Take your mat, pillow, open mind and open heart. Sat Nam, Guru Gopal Kaur On Tuesday, May 15, 2007, at 04:01 AM, Pam Bearman wrote: > Hello from Queensland Australia. > > I joined the group today, and am hoping to learn much from all of > you. In our small town, there is a beginners Yoga class starting > Friday and I signed up for it as a start. I don't know what type of > Yoga it is, and I've been told to bring along a mat and a > pillow. Apart from that, I have no idea what to expect for a first > timer like me. I was also told that age makes no difference and I > hope that's true. I'm 73, but do a 6km walk most mornings and also > a strength training routine with small dumbbells. How do you start > out in this discipline? I have the curiosity of a cat, so I'm > looking forward to this first session on Friday. > > Pam in Qld Australia > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2007 Report Share Posted May 16, 2007 Satnam, Hello Pam, Welcome to the Kundalini Yoga.Age has nothing to do with kundalini that's the beauty of it, ...Rest you will know yourself of its Benefit there is no need of input needed. Regards, Soniya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2007 Report Share Posted May 16, 2007 Kundaliniyoga , " Jassi " <jassi10 wrote: > > Satnam, > > Hello Pam, > Welcome to the Kundalini Yoga.Age has nothing to do with kundalini > that's the beauty of it, ...Rest you will know yourself of its Benefit > there is no need of input needed. > > > > Regards, > > Soniya > SAT NAM , Actually 73 IS young . Did you hear on the news this woman who just graduated at the age of 95... GOOOO Girl ,there is no keeping a good woman down !!!!! Jiwan Jot. Quote Link to comment Share on other sites More sharing options...
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