Guest guest Posted May 21, 2007 Report Share Posted May 21, 2007 Sat Nam! Since I had no answer to my last question, I try again.....hoping to have better luck :-) Many exercises (i.e. neck or trunk torsions) of our pratice must be done inhaling to the left and exhaling to the right. Is there a reason why? Where can I find this answer to my curiousity? Fateh Dharma! Sujan Singh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2007 Report Share Posted May 21, 2007 Sat Nam! As I understand it, we do many twisting exercises with the inhale to the left and the exhale to the right because our organs are not symetrically placed in the body. Several large organs, like the liver, are on the right side of the body. We inhale left and exhale right to help bring prana to the right side of the body. Love and light, Charanpreet Kaur On 5/20/07, Centro Yoga ''Jap'' <noi wrote: Sat Nam!Since I had no answer to my last question, I try again.....hoping to have better luck :-)Many exercises (i.e. neck or trunk torsions) of our pratice must be done inhaling to the left and exhaling to the right. Is there a reason why?Where can I find this answer to my curiousity?Fateh Dharma!Sujan Singh -- justine A. lemos M.A. DanceM.A. AnthropologyPh.D. Candidate, Cultural AnthropologyPresident, Sustainable UCRUniversity of California"Knowledge only becomes real wisdom when you experience it with your heart & being" - Yogi Bhajan Quote Link to comment Share on other sites More sharing options...
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