Need Pose for Headaches/Getting Help

[Guest guest]

Sat Nam yogins

 

FROM MODERATOR :-)

 

please, read GRKs last post on getting the most out of this

group. Be obvious about what it is you want, and you'll

probably get help fast, on the flipside others will be able

to search archive above for similar problems.

 

But if you use " On the Topic of Headaches " in the subject

line, who knows who will benefit or how/if you get any response.

 

Is there anyone who can help Ariane? See below

 

thanks

 

Deva

 

Sat Nam. I suggestKundaliniyoga , " Ann R "

<ariane99 wrote:

>

> Sat Nam Max and all others,

>

> I too suffer from a similar type of heachaches, and yes,they are

truly

> debilitating.

> As yours, it starts at the temples and spread over the temporal and

frontal

> lobes of

> the brain. The temples are physically very hot and so are the ears

and sides

> of face.

> I've researched the topic a bit and found out they are not

migraines, as

> they are bilateral, and , as Wikipedia says, are probably caused by

anxiety.

> If we all look, we can always find a little source of that in our

lives,

> mine anyway. But, as Sting sings, there is a deeper way than this,

and I

> feel it is more a symptom of a greater shift going on. I found out

that my

> heachaches subside when i concentrate on a steady but continuous

task of

> some sort. It can be accounting or baking a cake. I find that this

sustained

> mental activity helps keep the pain on the back burner and

eventually make

> it dissapear. But this is a Yoga group. Is there a pose for this?

>

> Looking forward to any suggestion,

>

> with Love and Understanding

>

> Ariane

>

>

> >

>