Guest guest Posted May 30, 2007 Report Share Posted May 30, 2007 Hi I am new to the list, and figured I would introduce myself. I am a 23 year old female looking to improve my health, and feel a little bit better. Now on to the issues, I had gastric bypass surgery and lost over 120 lbs but as I did so I lost a lot of muscle in my back, and have begun having horrible pains, in both my lower and now upper back. I saw a few doctors who diagnosed me with scoliosis and herniated discs due to losing too much weight too quickly.I was hoping that I could stretch out some of the kinks in my back and build up some strength in them while I was at it, anyone have any suggestions? Quote Link to comment Share on other sites More sharing options...
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