against procastination

[Guest guest]

Hi,

 

I am looking for kryia or meditations against procastination.

 

Thanks for your answers

 

 

 

 

 

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[Guest guest]

>

> I am looking for kryia or meditations against procastination.

>

 

Dear Ver:

 

The first thought that came to my mind is " how can there be a yoga

against procrastination? Even if there were such a thing, a

procrastinator would not even do it! If he/she does it, he/she is

already cured! "

 

LOL

 

Now to be a little more helpful about your question I remember a

student asking Yogi Bhajan what to do about laziness. He seemed

puzzled at the idea at first as though he did not understand how it

was possible to be lazy. But I think he was trying to get the student

to go deeper. To really feel in their body what it was that they

called laziness. You see, words like " laziness " and " procrastination "

are judgments from the outside on some behavior. Judgments are never

helpful because they aren't the truth. Something about your behavior

seem like procrastination to you, but that comes from judgment from

outside of you... no the inner you. Look deeper. What is your behavior

telling you about your situation from inside, what is your heart

telling you about what it is you are supposed to do that you are

apparently not doing, or not doing easily?

 

I read a book last year about getting what you want, creating the life

you want: Wishcraft by Barbara Sher (with Annie Gottlieb). The author

explained that her father never thought she would amount to anything.

She was a procrastinator etc etc. Until she found a group of people

that she felt good being around. Then she found who she was deeply

inside and from then on she started to ask herself what she really

wanted to do. She was no longer a procrastinator. As a matter of fact

she realized that it never was procrastination in the first place...

it was that she wasn't in a position where she knew how to be herself

to start with... There was a natural resistance in her that was useful

because it led her to ask herself who she was, what she wanted. It was

more like an inner brake... She went on to create several successful

businesses and wrote books. She is by our society's standards highly

successful. But she is also successful because she is living her own

life... not the life wished for by anyone else...

 

So how can you make what you are doing become yours?

 

Now that I have said this... all of Kundalini Yoga is helpful to you,

because all of it is geared toward self awareness!

 

Best wishes and blessings!

Awtar Singh