Guest guest Posted May 31, 2007 Report Share Posted May 31, 2007 Sat Nam, You are describing a Vata imbalance. There are many ways Ayurvedically you may bring Vata back to balance. Be careful with kriyas that are too demanding, you need nurturing, warmth, and a bit of slowing down. You will find information on the website _www.skyoftheheartyoga.com_ (http://www.skyoftheheartyoga.com) for ways to keep Vata in balance. Please let me know if I can be of any assistance for more precise information for you. Blessings in Health, Guru Ravi ************************************** See what's free at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
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