[Kundalini Yoga) : please any ideas?

[Guest guest]

Hi Sat Sangeet,

Thanks for your message. What you write makes a lot of sense, I agree with all

you wrote. In fact I've been trying to find a good psychotherapist where I live

(Atlanta, GA)for some time. I just don't know enough people here yet to get a

good reference since I moved here not long ago. If anybody knows any good

psychotherapist in Atlanta, GA, please let me know.

Thanks again,

Betin

 

Sat Sangeet <satsangeetkaur wrote:

 

Sat Nam Betin....I am like , way behind, in my reading of posts, but came across

your message, from a month ago and just wanted to add something....

 

When we experience what might be considered an over reaction, or a reaction " too

big " for the current situation, that is a sign that you are now experiencing the

present moment, as a past hurt. you are not responding to the present moment,

but to a hurt that was created in the past.

 

I am a big fan of psychotherapy and in particular, Transactional Analysis. It

works directly with healing the pain of childhood, bringing the free child,

parental and adult ego states, into the present moment and integrates them, so

that your responses have clarity, wisdom, compassion and love and are no longer

informed by the pain of the past.

 

I just heard a quality in your message that sounded like you needed some more

direct help, since you already understand theroretically what you need to work

on, but are experiencing difficulty manifesting that as your reality.

 

All Light,

Sat Sangeet kaur

(AB, Canada)

 

 

 

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