Guest guest Posted June 15, 2007 Report Share Posted June 15, 2007 Sat Nam, I would like to know which meditations can be made especially during the New and Full moon? Thanks for uour answers! Ne gardez plus qu'une seule adresse mail ! Copiez vos mails vers Mail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2007 Report Share Posted June 16, 2007 Sat Nam, Dhrib Dhristi Lochina Karma Kriya is a good one to do on the full moon. It also is a mediatation for the arc line. 1. Sit in easy pose. 2. Bite the tips of the front teeth together. (I am copying this form the book.) 3.Touch the tongue to the upper palate (roof of your mouth). 4. Focus the eyes on the tip of the nose. Mentally project the mantra Sa Ta Na Ma out from the third eye for 31 min. 15 min is minimum time. There is another one I do not know the name of, but the mantra is Sa Ray sa sa, Sa ray sa sa: go to www.kundalini-matashakti.com to get the instructions for the meditation/kriya. PEACE LOVE AND ALL LIGHT-PEACE PROFOUND Guru Sadhana Seva Philadelphia,PA Kundaliniyoga , Ver Tips <ver_tips wrote: > > Sat Nam, > I would like to know which meditations can be made especially during the New and Full moon? > Thanks for uour answers! > > > > > Ne gardez plus qu'une seule adresse mail ! Copiez vos mails vers Mail > > Quote Link to comment Share on other sites More sharing options...
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