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Rquesting input for opening up my passageway - blockage of 3rd & 5th chakras

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Hi dianadiani, I have experienced stomach pains after using a Kundalini cd, and

being tired. Of course my job has much pressure along with it, and then I blame

it on the weather here in Vallarta. Got any thoughts on this one? Also how did

you get started with this yoga, do you study on line? Buenaganadora, Cathy

 

Sat Nam Cathy,

The practice of kundalini yoga will help you become more intuitive to your

personal needs and help you better read the signals from your body including

pain, pleasure, and neutrality. Consider practicing in a class with a teacher to

accelerate the learning and self realization process.

Diana

" Make a great day! "

 

 

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