Guest guest Posted July 21, 2007 Report Share Posted July 21, 2007 Triple mantra meditation is a cadence mantra. You need to buy the CD with the mantra and follow along with that. Sit with the spine straight, neck aligned, shoulders back chest forward and do the chant and breathing according to the Gurnam CD. Ideally it is done at the end of a powerful set. If done properly, it will generate high levels of voltage throughout the nervous system, and stabilize the energies throughout the body to be able to sustain higher voltage levels. There's another CD of Gurnam with " Guru Guru Whahe Guru Guru Ram Das Guru, " chanted 5 times in one breath, also a cadence mantra, same posture, very powerful. Pieter Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2007 Report Share Posted July 22, 2007 Dear Pieter, What is cadence mantra? And where this CD is available. Rupesh Rane. On 7/21/07, pieter <pietersa wrote: > > Triple mantra meditation is a cadence mantra. You need to buy the CD > with the mantra and follow along with that. Sit with the spine straight, > neck aligned, shoulders back chest forward and do the chant and breathing > according to the Gurnam CD. > > Ideally it is done at the end of a powerful set. If done properly, it will > generate high levels of voltage throughout the nervous system, and stabilize > the energies throughout the body to be able to sustain higher voltage > levels. > > There's another CD of Gurnam with " Guru Guru Whahe Guru Guru Ram Das > Guru, " chanted 5 times in one breath, also a cadence mantra, same posture, > very powerful. > > Pieter > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2007 Report Share Posted July 23, 2007 Dear Rupesh, The CD is available on www.yogatech.com Sat Nam, Guru Rattana Quote Link to comment Share on other sites More sharing options...
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