Guest guest Posted August 3, 2007 Report Share Posted August 3, 2007 > > Hello > > I have a problem. Everytime I close my eyes to start doing meditation my head starts to hurt right in the middle of my eyes. It is not too painfull but it distracts me and it doesn't let me concentrate. Can somebody help me? > > Thank you. > Dear Dorina: You are trying to concentrate. That's what is causing the pain. Meditation is about relaxing with total awareness. Can you do it this way? Blessings, Awtar Singh Quote Link to comment Share on other sites More sharing options...
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