where do I start

[Guest guest]

Sat Nam

 

I have recently (since May) been introduced to kundalini and exercise with a

small group. I have researched and have come across various kryias, mudras,

meditations etc. My question is where do I start. What is a simple routine to

follow. I have so much I need to work on....myself, weight, finance, stamina. I

am overwhelmed with so many options and would really appreciate some guidance.

My dream is to find something I " really " enjoy doing, do it to the best of my

ability and in the process make enough to meet my financial obligations.

 

Carmen

 

 

 

 

 

Choose the right car based on your needs. Check out Autos new Car Finder

tool.

 

 

[Guest guest]

Hello Carmen and Sat Nam!

 

 

 

Try here: kundalini yogaclasses.html

 

 

 

It's Guru Rattanas on line lessons. Read the intro and lesson 1. And of

course listen to intuition.

 

 

 

Good Luck!!

 

 

 

 

 

 

 

Marty Kestin

 

_____

 

Carmen Avila [mcavila27]

Saturday, August 11, 2007 8:43 AM

Kundaliniyoga

Kundalini Yoga where do I start

 

 

 

Sat Nam

 

I have recently (since May) been introduced to kundalini and exercise with a

small group. I have researched and have come across various kryias, mudras,

meditations etc. My question is where do I start. What is a simple routine

to follow. I have so much I need to work on....myself, weight, finance,

stamina. I am overwhelmed with so many options and would really appreciate

some guidance. My dream is to find something I " really " enjoy doing, do it

to the best of my ability and in the process make enough to meet my

financial obligations.

 

Carmen

 

 

 

 

Choose the right car based on your needs. Check out Autos new Car

Finder tool.