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Namaste

 

I am new to the broader yoga scene and have dabbled in Asanas & various flows

from small local class to a few various DVD routines.

 

I have been doing a self look after the mass destruction of NYC & OKC buildings

and the recent war to understand myself better. This has led me to slow down my

hectic work pace which led to no personal life or real interaction with others

to change and become reconnected with others and open up my creativity and rely

less on materism.

 

My current goals:

 

1) Asanas; to rebuild my body core strength & flexibility

 

2) ???; a look into reconnecting with my spiritual being and learn to become a

better member of my community.

 

3) Tantra; to prepare myself for a future mate.

 

4) YT; I had heard that can help propel my goals through the journey.

 

 

From my basic book on yoga, there are areas of study that met my goals, but;

during the last few days I have been searching the archives here for more

information about one major aspect of KY that concerns me, and I have yet to

find an old thread on the subject. It is on “Kundalini Syndrome” from an

unprepared “Spontaneous Kundalini Awakening”. I would like know how to better

prepare myself by placing appropriate boundaries while I continue my

study/practice. Yoga is vast field of study and I do not expect to know all

aspects

within the upcoming months.

 

Thanks to you fellow practitioners and Namaste,

 

Ron

 

 

 

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Where can you basic book be purchased? Thank you

 

" greddi66 " <greddi66 wrote: Namaste

 

I am new to the broader yoga scene and have dabbled in Asanas & various flows

from small local class to a few various DVD routines.

 

I have been doing a self look after the mass destruction of NYC & OKC buildings

and the recent war to understand myself better. This has led me to slow down my

hectic work pace which led to no personal life or real interaction with others

to change and become reconnected with others and open up my creativity and rely

less on materism.

 

My current goals:

 

1) Asanas; to rebuild my body core strength & flexibility

 

2) ???; a look into reconnecting with my spiritual being and learn to become a

better member of my community.

 

3) Tantra; to prepare myself for a future mate.

 

4) YT; I had heard that can help propel my goals through the journey.

 

 

From my basic book on yoga, there are areas of study that met my goals, but;

during the last few days I have been searching the archives here for more

information about one major aspect of KY that concerns me, and I have yet to

find an old thread on the subject. It is on “Kundalini Syndrome” from an

unprepared “Spontaneous Kundalini Awakening”. I would like know how to better

prepare myself by placing appropriate boundaries while I continue my

study/practice. Yoga is vast field of study and I do not expect to know all

aspects

within the upcoming months.

 

Thanks to you fellow practitioners and Namaste,

 

Ron

 

 

 

______________________

Send your friends personalized video messages!

Sign up for a FREE Juno account and start sending Video Mail today!

http://track.juno.com/s/lc?u=http://ads.addynamix.com/click/2-2130421-177

 

 

 

 

 

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I am also new to KY, but I am reading a book which is most informative and

enlightening on the awakening process....it is called The Soul's Journey:

Guidance from the Divine Within, by Lawrence Edwards, PH.D.

This might help with the so-called mystery of the awakening. As Gururattan

says in her book Transitions to a Heart Centered World (offered at Yoga Tech.

this particular KY training eliminates the overwhelming awakening and is more

gentle and gradual (no need to freak out, that is).

 

Good luck on " our Journey "

Much Love,

Carol

 

 

 

 

************************************** Get a sneak peek of the all-new AOL at

http://discover.aol.com/memed/aolcom30tour

 

 

 

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> Da: maria richter <mariarichte2000

> Data: Sun, 19 Aug 2007 14:18:26 -0700 (PDT)

> A: Kundaliniyoga

> Oggetto: Re: Kundalini Yoga New member question

>

> Where can you basic book be purchased? Thank you

>

 

1)Intro to KY, Sadhana Guidelines and Transitions to a Heart-Centered World

 

2) The seven law of the spiritual success by Deepak Chopra

 

3) Jewel in the Lotus by Avinasha- Saraswati

 

Have your best journey- Mario

 

>

 

 

 

 

>

>

> ______________________

> Send your friends personalized video messages!

> Sign up for a FREE Juno account and start sending Video Mail today!

> http://track.juno.com/s/lc?u=http://ads.addynamix.com/click/2-2130421-177

>

>

>

>

>

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