Guest guest Posted August 21, 2007 Report Share Posted August 21, 2007 i need refresh course in yoga on opening the mind to peace , stiffness in joints, backaches lower lumbar area, just went through arterial cervical neck desktomarty surgery 10 weeks ago having alot of walking problems sadness.. hugs, susan crabtree Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2007 Report Share Posted August 22, 2007 Hi Susan Glad to hear that you are on the road to recovering. If you go to the www.kundaliniyoga.org website there are free kundalini yoga lessons to do at your leisure. Another thing that is great for people recovering from cancer or for others going through the treatments, is to massage yourself(or get someone else to do it, it's so much nicer) with sesame seed oil. It should be warmed first. It is very healing. Also treat yourself to some aromatherapy oils and have a bath with a few drops in it. Just relax and breath in the healing properties. Good luck and love on your recovering journey. Sat Nam . Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.