Guest guest Posted September 4, 2007 Report Share Posted September 4, 2007 hello all I am really happy to join this group.Earlier i think i get some knowledge about the yoga but till now i have not received any mail regarding yaga,meditation..... etc. Always i got no. of massges from this group which is time wasting for me.By these massage i know yoga is very important but i don't know how.Pl. so me the way wht will do. Thanks 'n' Regards Siddharth Dubey Get the freedom to save as many mails as you wish. Click here to know how. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2007 Report Share Posted September 4, 2007 Are you taking the online course? Here is the link kundalini yogaclasses.html (kundalini yogaclasses.html) There will be the excercises and breathing techniques and a full explanation of how the whole process works. Very informative. Sat Nam, Carol ************************************** Get a sneak peek of the all-new AOL at http://discover.aol.com/memed/aolcom30tour Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2007 Report Share Posted September 6, 2007 This site will specifically guide you through the first yoga set that I found. Don't forget to tune in =D kundalini yogaspinal.html On 9/4/07, ccscrlyn <ccscrlyn wrote: > > Are you taking the online course? Here is the link > kundalini yogaclasses.html ( > kundalini yogaclasses.html) There will be > the excercises and breathing techniques and a full explanation of how the > whole process works. Very informative. > > Sat Nam, > Carol > > ************************************** Get a sneak peek of the all-new AOL > at > http://discover.aol.com/memed/aolcom30tour > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2007 Report Share Posted September 6, 2007 Kundaliniyoga , " Chad Furman " <cybarc wrote: > > This site will specifically guide you through the first yoga set that I > found. Don't forget to tune in =D > > kundalini yogaspinal.html Sat Nam! I read thise page and, since I have the book " Relax and Renew " I found that kriya on it. I've noticed that the the kriya in the book has two exercises more: after " neck rolls " there are " shoulder stand & plow " and " fish pose " (then the kriya continues with " side twists " and it's the same as the webpage). Why is that? Does it mean that we can add or not " shoulder stand & plow " and " fish pose " after " neck rolls " ? Thank you in advance for clarify my doubt Fateh Dharma! Sujan S. http://www.yogajap.com Quote Link to comment Share on other sites More sharing options...
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